Introduction: The Hope Attached To Broccoli Studies
Recent research has made a connection between Autism Spectrum Disorder (ASD) and the consumption of broccoli. This research brings a glimmer of hope to ASD patients and parents of children suffering from ASD, as the disorder can have a lifelong impact on a person’s daily functioning. This article seeks to establish whether the purported benefits of consuming broccoli are valid and what can be expected from this ongoing research.
Exploring the Links Between Broccoli and Autism
ASD is a neurological disorder caused by a difference in brain structure or function, that impacts social interaction, communication and related behaviors. It is estimated that 1 in 54 children in the United States are diagnosed with ASD. Even though the cause of ASD is not fully understood, researchers have identified several environmental markers that appear to be linked to the development of ASD.
Studies conducted by the University of Warwick have demonstrated that broccoli-related compounds can re-establish healthy neural pathways in the brain. The researchers observed that compounds found in broccoli interact with a particular gene, TM4SF20, which helps to fix a misfunction in neural pathways and correct developmental issues associated with ASD.
Additional studies conducted by the University of Edinburgh have determined that a compound found in broccoli, called sulforaphane, might help to improve social functioning skills among ASD patients. Results suggest that the intake of sulforaphane might play a role in the treatment of ASD.
A Closer Look At Broccoli Analysis
Although the research into broccoli as a treatment for ASD has been promising in recent years, further studies will need to be conducted in order to better understand the effectiveness of broccoli and it extensive benefits, particularly in the long-term.
The studies conducted by the University of Warwick and the University of Edinburgh have been conducted using pre-clinical models and the results need to be further tested in a clinical setting to confirm the results from the laboratory. Researchers are now in the process of examining the effects of sulforaphane on ASD patients and more specifically, in what form broccoli should be offered to a person with ASD.
Such studies will form part and parcel of the next phase of clinical trials on the beneficial effects of broccoli and its link to ASD.
The Role of Diet, Supplements and Nutrition
Nutrition is an important part of the psychological and physical well-being of ASD patients. Having a balanced diet is essential for an ASD patients as it provides them with the nutrients to promote optimal performance.
Research studies have found that certain vitamins and minerals can help improve the symptoms of ASD. In addition, there is also evidence that ASD patients might require more nutrients than people without the disorder.
Micronutrient supplements are being researched as a complementary treatment to reduce some of the symptoms of ASD. However, further research is needed to fully understand the effectiveness of micronutrients and the impact it has on people suffering from ASD.
The Debate on Usage of Broccoli
Despite the advancements in research coming from the University of Warwick and the University of Edinburgh, there is still a lot of debate surrounding the beneficial effects of broccoli and other crucifers with ASD.
On the one hand, the research conducted by the University of Warwick and the University of Edinburgh suggests that the consumption of broccoli could offer some relief to ASD patients. Conversely, other experts have suggested that the research linking broccoli to ASD is in its preliminary stage and should be subject to further studies.
Additionally, other experts have suggested that the effectiveness of broccoli is related to the individual’s nutritional status. That is to say that the broccoli may offer more benefit to people who have specific nutrient deficiencies.
Nutritional Consideration for ASD Patients
Patients suffering from ASD may benefit from a healthy and balanced diet comprised of the appropriate nutrient-dense foods.
Eating a variety of foods from each of the food groups, fruits, vegetables, grains, proteins, dairy and healthy fats is essential for ASD patients. Eating a variety of fruits and vegetables, including broccoli, is important to ensure a well balanced diet.
It is also important to note that as with any dietary alterations, the effects of eating broccoli may vary from one individual to the next. It is therefore essential to discuss the diet plan with a registered dietician to ensure that nutritional needs of the individual are being met.
The Possibility Of Vitamin Deficiencies
Nutritional needs of ASD patients need to be closely monitored as some studies have highlighted the possibility of nutrient deficiencies among this group of individuals.
Research suggests that there is a link between an inadequate intake of certain vitamins and minerals, such as Vitamin D and Vitamin B12, and ASD.
Therefore, the intake of broccoli in an effort to reduce ASD symptoms should not replace a healthy and balanced diet rich in a variety of fruits and vegetables, grains, proteins, dairy and healthy fats. Furthermore, opting for broccoli as a treatment should be discussed with a registered dietician and/or doctor in order to determine the individual’s dietary and nutrient needs.
Non-nutritional Modalities for ASD Patients
Eating broccoli may not be the only way to manage the symptoms of ASD. Other non-nutritional modalities such as occupational therapy, physical therapy, speech and language therapy, cognitive behavioral therapy, and social skills training are available for people suffering from ASD.
These non-nutritional interventions can help to improve the individual’s communication, daily functioning and social skills.
Occupational therapy, for example, focuses on helping ASD patients to become more independent and self-sufficient; physical therapy on motor functioning; speech and language therapy on communication skills; and cognitive behavioral therapy on problem-solving techniques.
Final Considerations and Analysis
There are many unanswered questions surrounding the relationship between broccoli and ASD, and the research into this connection is in its preliminary stages. It is therefore important to be mindful of the potential limitations of the findings and seek counsel from a qualified medical professional.
Although broccoli appears to show some promise in the treatment of ASD, further research will need to be conducted to confirm the findings. Furthermore, it is important to remember that every individual responds differently to different treatments, and it is essential to have a comprehensive strategy in place to manage the condition.
Finally, any dietary changes should always be discussed with a registered dietician or doctor to ensure that nutritional needs are being met.
